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kids Dance teams

To get more info/register your child please email info@dancefitsu.com

Teeny Team

Ages 2+3


4:15 - 4:45 pm

Accompanied by Adult

Creative learning class for Toddlers

Practice following directions and

other basic class taking skills.

Improv with scarves, ribbon wands, etc.

Tiny team

Ages 4-6



6:15 - 7:00 pm

Continue your creative learning

Begin to master basic ballet positions

Have fun with Musical Theater/Jazz

Basic tumbling begins!

Make friends/Learn to share!

Mini team

Ages 7-9



5:00 - 6:00pm

Focus on teamwork and bonding!

Turns, leaps, flexibility

Gain tumbling skills

Ballet, Jazz, Pom,

Musical Theater and Hip Hop!

youth co-ed hip hop

Ages 8-12



5:00 - 6:00pm

Hip Hop performance group

Work on breaking skills

Practice memorization of routines

Basic tumbling

Master ‘groove’ and style

Gain confidence and make friends!

youth jazz/contemporary

Ages 10-12



4:00 - 4:45pm

Basic jazz, lyrical and contemporary

Turns, leaps, flexibility

Basic tumbling

Practice memorization of routines

Local performances!

Try new things, find your sassy side!

senior jazz/contemporary

Ages 13-18



8:45 - 10:00 pm

Jazz, lyrical, contemporary training

Intermediate to Advanced dancers

Prepare for High School and College dance teams

Boost self esteem

Refine leadership skills

senior pom/JAzz team

Ages 13-18


7:30 - 8:45pm

Challenge yourself with new styles

Train for College dance team

Strengthen technique

Bond with other dancers!

Due to Covid-19 health and safety guidelines mandated by the State of Connecticut,

we've had to make significant changes to our program. With your health and wellness in mind,

we will be running limited age groups and class sizes.


Follow us on social media @dancefitsu for updates.

Here's what you can expect from Dance Fits U moving forward.


6 Corporate Ridge Road 

Suite 102 Hamden, CT 06514

Phone 203-823-9880       

Email: info@dancefitsu.com 

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A Training Center for Dancers

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