Update for Fall 2020: Due to Covid-19 health and safety guidelines mandated by the State of Connecticut,

we've had to make significant changes to our program. With your health and wellness in mind,

we will be running limited age groups and class sizes.


Follow us on social media @dancefitsu for updates.

Here's what you can expect from Dance Fits U moving forward.

kids Dance teams

Teams from September 2020-March 2021

To get more info/register your child please email info@dancefitsu.com

Teeny Team

Ages 2+3

Accompanied by Adult

Creative learning class for Toddlers

Practice following directions and

other basic class taking skills.

Improv with scarves, ribbon wands, etc.

Boys Team
Ages 8-12

Hip Hop performance group

Work on breaking skills

Practice memorization of routines

Basic tumbling

Master ‘groove’ and style

Gain confidence and make friends!

Tiny Team

Ages 4-6

Continue your creative learning

Begin to master basic ballet positions

Have fun with Musical Theater/Jazz

Basic tumbling begins!

Make friends/Learn to share!

Youth Team
Ages 10-12

Basic jazz, hip hop, pom

Turns, leaps, flexibility

Basic tumbling

Practice memorization of routines

Local performances!

Try new things, find your sassy side!

Mini Team

Ages 7-9

Focus on teamwork and bonding!

Turns, leaps, flexibility

Gain tumbling skills

Ballet, Jazz, Pom,

Musical Theater and Hip Hop!

Senior Team

Ages 13-18

Jazz, lyrical, contemporary training.

Intermediate to Advanced dancers

Prepare for High School and

College Dance Teams

Boost self esteem

Refine leadership skills

Fall Class Schedule


Mini Team - Monday 5-6pm

Youth Team - Tuesday 5-6pm

Boys Team - Wednesday 5-6pm

Teeny Team - Thursday 4:15-4:45pm

Tiny Team - Thursday 5-6pm

spring classes

(April and May) 

Spring 2021 info will be released in March

It’s the perfect time to trial our classes! 2 months, no extra fees, no long term commitment. Get some exercise for your child, learn the basics and be inspired to continue dancing! 

Summer Sessions for Kids!

(July and August)

Summer Sessions for Kids are a great way to keep your dancer moving- even in the off season!

Email us at info@dancefitsu.com with any questions

2019 - 2020 Season

Event Results

Cheer and Dance Extreme

Ocean City MD

Senior Jazz- 5th place

Open Hip Hop- 2nd place


UDA New England Dance Championship, Westfield, MA

Mini Jazz and Hip Hop- 1st place

Youth Male Hip Hop- 1st place and BEST CROWD APPEAL award

Senior Jazz- 1st place


Reach The Beach, Ocean City, MD

Senior Jazz

Open Hip Hop


2018 - 2019 Season

Event Results 

   Cheer and Dance Extreme- Ocean City, MD

  Open Jazz- 1st Place


   UDA Battle Of the Northeast, South Brunswick, NJ

Junior Pom- 3rd place


   UDA New England Championship

Boys Hip Hop- 1st place

Most Crowd Appeal Award


   Battle At the Capitol, Washington DC

Junior Pom- 3rd Place

Open Jazz- 1st Place


2017 - 2018 Season

Event Results

Cheer and Dance Extreme

Ocean City, MD

Youth Pom- 3rd Place

Youth Hip Hop- 4th Place

Open- 1st Place

Open team wins at large bid to worlds! 


UDA Battle of the Northeast

South Brunswick, NJ

Results: Youth Pom- 1st Place

Youth Hip Hop- 1st Place


Battle At the Capitol

Washington, DC

Results: Youth Pom- 2nd Place

Youth Hip Hop- 5th Place

Open- 1st Place​


DFU Youth & Open Dance Teams take on Reach The Beach in Ocean City, MD! 

Need more information? Still have questions?


6 Corporate Ridge Road 

Suite 102 Hamden, CT 06514

Phone 203-823-9880       

Email: info@dancefitsu.com 

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